Welcome To

Organic strength

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organic strength

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Who We Are

Organic Strength is a 1:1 Personal Training Centre located in Ottawa, Ontario Canada. We specialize in 1:1 personal training and online coaching for clients who are looking to lose weight, gain muscle, increase strength, improve their quality of life, and simply achieve their healthiest form of living.

Organic Strength’s professional team of personal trainers has helped over 500 clients achieve their goals, & transform their life; we look forward to working with you.

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Meet Our Team

Connor Thomas

Hi there, I am Connor Thomas a Fitness & Health Sciences Graduate from Algonquin College, & CanFit Pro Personal Trainer Specialist. Since graduating college in 2017, I have taken 17 certifications with regards to program design, rehabilitation, weight-loss, muscle building, and nutrition to better understand, and better service my clients.

I have spent the past 6 years in the fitness industry helping over 300 people achieve their health and fitness goals, and completely transform their life for the greater good.

Through my philosophy I look at all aspects of the person in front of me, their mindset, nutrition, & movement to fully understand their needs through my holistic & science based approach.

I truly believe that everyone is capable of achieving their goals while enjoying their journey, & making the most out of each and every day.

Nick Medeiros

Nick Medeiros is a former high level athlete and has been a Canfitpro certified personal trainer for 3 years. During this time he has helped over 100 people achieve their various fitness goals.

He employs a science based philosophy that is uniquely tailored to each individual. His areas of expertise involve fat loss, strength/muscle building as well as some rehabilitative work.

He looks forward to making a positive difference in your life.